Convincing my mom to join me on the quest was easy as pie. She quickly found a suitable recipe and as she mixed the ingredients I photographed.
Here is the result.
I recommend trying this recipe, so good! and the ingredients (when organic) are good for your body and soul. My favorite at the moment is coconut oil. It helps your metabolism. Yes, it makes you thin, and heaven knows I love being thin. But more importantly, like my sister, I love being healthy.
In case you want to give it a try I have included the recipe below.
The recipe is from an Icelandic cook book by a wonderful raw food expert, Solla, who has done much to better my life and the lives of so many others striving to live healthy. Check out her English website here.
1/2 cup Honey and Agave syrup (about half and half)
1/2 cup Cocoa butter
1/4 cup Coconut oil
1/2 cup Cocoa
1 Tbsp Lucuma
1 Tbsp Hemp seed
2 Tbsp Goji berries
2 Tbsp Nuts (whatever kind you prefer, finely chopped)
1 Tsp Vanilla
A pinch of salt